by melanie | Dec 3, 2014 | Uncategorized
Apple Walnut Cobbler Filling: 5 tablespoons maple syrup 1 tablespoon arrowroot powder* 2 teaspoons fresh lemon juice Dash salt 5 cups apple slices, unpeeled or peeled (about 2 pounds) 1/2 cup walnuts, chopped, toasted, and cooled Topping: 1/2 cup quinoa flour 2...
by melanie | Dec 3, 2014 | Uncategorized
Pumpkin Sweet Potato Soup Serves 6 Ingredients: 2 tablespoons olive oil 1 medium onion, diced 4 medium carrots, peeled, chopped 2 celery stalks, chopped 1/4 to 1/2 teaspoon ground ginger, to taste 1/4 teaspoon nutmeg 1/2...
by melanie | Dec 3, 2014 | Uncategorized
Argentinian Hearts of Palm Salad 5 per serving | prep:15 min | serves 4 Ingredients: 3 Tbsp water 2 Tbsp fresh lime juice 1 1/2 Tbsp extra virgin olive oil 1/4 tsp table salt 1/4 tsp freshly ground pepper 3 Tbsp sliced scallions 2 Tbsp...
by melanie | Oct 29, 2014 | Uncategorized
Spaghetti Squash Pasta 1 lg Spaghetti Squash (2.5-3lbs), halved and seeded 6 cloves garlic, chopped 1 cup water ½ cup olive oil ¾ tsp salt 1/3 cup water or white wine vinegar 1/3 cup parmesan cheese ¼ tsp red pepper flakes Prep: Heat oven to 350 degrees. Please...
